Tampilkan postingan dengan label bento lunches. Tampilkan semua postingan
Tampilkan postingan dengan label bento lunches. Tampilkan semua postingan

LUNCHBOX BENTO: Even a Kid Could Do It

Diposting oleh good reading on Kamis, 22 Agustus 2013


Carrots and Ranch Dip, 1 mini flower-shaped Coconut Mochi, Flower and Leaf shaped ham sandwiches, Strawberries and Grapes
Sometimes we wish our kids would stay babies forever.  I was never one of those adults who fawned over newborns though (except mine lol!)

I always looked forward to the day my kids would grow up and be independent.   This year as Bebe (for my food blog she keeps the baby nickname ok?) turned 10 I have consistently pushed her to do more on her own.  Along the way, 6 yo Bib (her alias sure tells you how long I've had my food blog!) kind of started doing things her older sister has to do too.  
These beans were grown from one bean seed Bib planted in Kindergarten.  She brought home the little plant and we plunked it in our backyard veggie garden.  Bib actually ate her beans too!

Gradually, along with tidying up their own rooms and picking up after their toys everyday, I've added more chores.  Right after swim lessons both do the laundry.  I taught Bebe how to operate the washing machine and dryer and she does the towels.  Bib washes the swimsuits in Zero by hand and hangs them to dry.  Yes, Bib isn't strong enough to wring the suits dry enough so that sometimes the next morning they are too damp, but a mom's got to let go of things, right?

After watching me make their lunches in the lunchbot quad containers, they were able to make their own lunches today.  Yay!  Happy dance!  I intend to get them involved in the new school year with making more of their own lunches and snacks. Bebe already uses the microwave and can cook basic things supervised.  Hopefully this will pave the way for even more independence and teach them some mindfulness about food, responsibilities and to not take things for granted! 

I chuckled out loud in the past in the lunchtime hallways when I saw my high school students' freshly made lunches delivered hot to the school doors on ceramic plates covered with foil by their stay-at-home moms.  [OK, I'll come clean:  I'll still laugh and razz 18 yo boys who have their moms deliver their lunches to them!]  This will never be me or my kids.  I wonder about whether or not the values I am teaching my kids are getting through to them and am awestruck by how parents' love can be shown in such diverse and divergent ways.  There's no denying we love 'em.
More about → LUNCHBOX BENTO: Even a Kid Could Do It

Lunchbots Quad Bento Lunchbox: Floral Fun

Diposting oleh good reading on Selasa, 20 Agustus 2013



Ham sandwich flowers, baby carrots with ranch dip (in round container), blueberries,cantaloupe flowers watermelon flowers and a pineapple skewer.




Ok. Just practicing to see how long it would take to make a kind of healthy bento lunch for the kids.  Not bad.  everything was put together fast because I used the same cutter and foods were compartmentalized.  With the Lunchbox Quad it seems easier because I don't have to worry too much about variety.  The quad forces me to put in different things.

I used my metal flower cookie cutter to cut out the sandwich and fruit shapes.  That feels somewhat good because I haven't been baking much >.< and my bakeware has been sitting unused for a while.

I am thinking about making some other mini foods for the quad.  The gurlz love mini foods and I think making bento could re-invigorate my lack of passion for baking since going GF.

On my to do list:  mochi cakes, mini shortbread lavender cookies, mini scones, mini frittattas...

I'm getting excited thinking about it :)
Hope I can keep it up through crazy September!
More about → Lunchbots Quad Bento Lunchbox: Floral Fun

PASTA SALAD AND FOOD HANGUPS

Diposting oleh good reading on Selasa, 27 Maret 2012

fusilli, tuna, corn and egg salad

I'm not even going to suggest to you that you MUST put anything green (scallions!) or red (peppers!) to pep up the colour and flavour.  This pasta salad would be so much more pretty but my kiddies would just pick out all the peppers and scallions anyway.  When I make a batch of potato or pasta salad, I always keep the kids' portions free of greenery because they inevitably don't eat it.  I think I'll just have to keep plying them with the green stuff in other ways.  They do like Caesar Salad, carrots, broccoli and cauliflower.  The little one even eats gai lan, green beans, snap peas and bok choy.  

I remember being scarred for life as a youngster eating fried rice for lunch.  You'd think that going home, you'd have a decent homemade meal that was yummy and these would make for good memories.  Not so with me.  As a youngster in the 70's, coming home from school to eat lunch was about being nagged to eat the whole plate of fried rice because people were starving in China.  A quick retort about how we should then send the fried rice to China usually just got me into more trouble.  The thing about my mother's fried rice was that it had disgusting frozen peas in it.  The peas were overcooked, shrivelled and tasted like muddy green bombs of grossness.  There were chopped onions in there too, and I would pick away all the onions, peas and any other such matter from the fried rice; eating only the parts that didn't offend my delicate senses.  I'd eat the rice, the fried egg, the Chinese sausage and that's about it.  

One lunch hour when I was dawdling and moving my fried rice about the plate to try to make it seem as if I had eaten a lot, my mother became particularly angry at me about my pickiness.  She told me I couldn't get out of my seat until the whole plate was finished.  Every last rice kernel.  I was mortified.  Ick!  I wanted to gag.  She left me with some lame Chinese anecdote ringing in my ears about how people who don't finish every kernel of rice in their bowl would marry people who had complexions that looked like the leftovers.  Fortunately for me, she had to hoof it downstairs to deal with some motel matter.  You see when I was in elementary school, my parents owned and operated a motel.  24/7, they had to be at the beck and call of people who would buzz the office door for service.   We lived in the office, upstairs.  It was quite a colourful life, but those stories for later.

Left alone with my plate of fried rice, I realized that no matter how much I distributed the food around my plate, any food left on it would result in some sort of discipline.   For those of you familiar with bamboo feather dusters, you know what I mean.  The warm sun streamed through the green-trimmed windows.  I pushed open the window to look down on Kimmy, our black German Shepherd below.  

When my mother came back upstairs, I was sitting with my plate scraped clean.  She opened her eyes in surprise and I quickly took off to school before she could figure it out.   

Today, I eat pretty much everything except offal (I mean think of the word! very punny!)  and weird animal body parts...especially innards.  I love peas in my restaurant fried rice.  Still won't touch my mother's fried rice... I am still averse to certain preparations and textures of food.  For instance, I hate raisins in baked goods.  They are disgusting shrivelly hard lumps of yuckiness.  However, exchange those for craisins, and I'm all over it. I also don't like chopped nuts or desiccated coconut on some baked goods.  But I can joyfully eat a whole bowl of nuts or even a package of raisins and as you can see in my recipes, I love the flavour of coconut.   I even like to eat large chunks of dried young coconut.  Very yummy!

Today, I do eat onions and peas and I love veggies; especially roasted brussel sprouts and all sorts of lovely cruciferous veggies and dark leafy greens--although I didn't eat much of these when I was a kid.  I have always loved spicy food and I am pretty adventurous when it comes to ethnic eats.  I'll try most things at least once.   It is with this hope that my daughters will grow up to be veggie eating adults later on that I had decided early on not to bother with making a huge issue of them not eating veggies.  As every year passes, they are incorporating more variety in their diets.  It's slow but steady and I think not making a big deal of it and just consistently keeping it on the table for them to try will enable them to develop a healthy attitude about food and eating.  I mean, really...they're not going to starve to death.  We're not living in a third world country where they would appreciate what they have.  I just don't want them to have these negative memories about certain foods stuck in their heads from their formative years.


So, do you have some foods that you still absolutely refuse to eat today?  Are you still reeling from some childhood psychological food trauma?  Were you scarred for life?  Tell me about it!
a kiddie favourite in the lunch box

PASTA SALAD 
*this pasta salad should be served cold.  Packed in a thermos or bento box with an ice-pack, it is a kiddie favourite as part of a healthy school lunch supplemented by fresh fruit.  This is best made the night before and refrigerated.  All the ingredients should be pantry staples.

  • 2 cups fusilli (uncooked) [I used Catelli Smart Pasta]
  • 1 small can tuna [I used oil-packed, drained]
  • 1 can corn niblets [I used Green Giant, drained]
  • 2 boiled eggs, chopped
  • 1/4 cup reduced fat mayonnaise (or more to taste)
  • very optional:  chopped red peppers, chopped sundried tomatoes, shredded carrot, sliced scallions, chopped parsley
  • salt and pepper to taste

  1. Bring a large pot of water to boil and add salt, cooking as per manufacturer's instructions. [I used Catelli Smart pasta that is supposed to have the same amount of fibre as whole wheat pasta].
  2. Drain pasta in a colander and rinse with cold water.  Allow to sit in colander to dry as you prepare the rest of the salad
  3. Into a large mixing bowl toss the pasta with the rest of the ingredients:  the flaked drained tuna,  the corn, chopped egg and any other chopped vegetables you wish.  Season with salt and pepper.
  4. Mix in 1/4 cup mayonnaise and thoroughly combine.  Add more mayonnaise to moisten if the salad looks too dry.
  5. Refrigerate in a sealed container. Serve cold.


More about → PASTA SALAD AND FOOD HANGUPS

DIVIDED BENTO CONTAINERS ROCK!

Diposting oleh good reading on Senin, 18 Januari 2010


white chicken nuggets, mini sausage roll, potato smile, edamame, strawberries, and a huge container of ketchup!

We visited Daiso in Richmond the other day and I must say, $2 is a pretty good deal for a bento box!  The one I bought above though, is $4.  I really liked the fact it had a divider and it had a tighter fitting sealed lid than some of the other ones.  That being said, you can still buy a decent bento box for $2.
Bebe likes food in small portions but she likes variety.  She also appreciates food separated...and not touching I think.  However, she isn't totally weird about it and fortunately eats food mixed up in general.  I think all the fancy bento doodads are fun to use and colourful and that's part of it. 

Since Bebe loves ketchup, I bought a set of bigger sealed containers (under the potato smiley face) and she should be a happy camper now.  Nothing worse than running out of ketchup for your chicken nuggies!

I have a bunch of posts that have been piling up that I need to work on... a bday cake, my desire for an Illy espresso machine, and of course another cookie recipe.  I'll be back!
More about → DIVIDED BENTO CONTAINERS ROCK!

MINI SANDWICH BENTO

Diposting oleh good reading on Selasa, 12 Januari 2010




Mini soft dinner roll stuffed with ham, sliced strawberries and a wedge of orange

I think I am starting to get the hang of preparing bento for Bebe.  The key is to make stuff the night before and pack it.  That way, in the morning, when I'm rushing off to work, I'm not freaking out trying to make her something cute so she'll eat it.


But hey, I'm thinking I need new leak-proof bento boxes with dividers that look pretty.  The Lock 'n Lock are great because they don't leak, but not so pleasing aesthetically.

Tonight, I had a huge bag of soft dinner rolls that were perfectly sized for her tiny grade 1 appetite.  I sliced a nice thick chunk of ham for her because she likes her ham thickly sliced and not that pre-packaged paper-thin kind shaped like a square.  I found wrapping the bottom half of the bun in plastic wrap helps keep her hands clean or conversely, the food clean if she doesn't wash her hands properly before eating!  yikes.  I know.  I put a recyclable snack bag filled with folded diaper wipes in her lunch bag.  I also have a mini bottle of sanitizing gel in there.  When I check the level of the gel in the bottle, I notice it hasn't been used...and I grill her about whether or not she washed her hands or not.

Ew.

I counted the diaper wipes I had in the little plastic bag.  None are missing.  I give her a stern look.  She shrugs her shoulders.  "But mommy, I washed my hands at school..."

Whew!

"...at recess"

Aww man! Kids are so gross sometimes.

Don't get me wrong, Bebe is one of the cleanest kids I know.  Well, at home under my evil eye, she is.  She even comes up to me and asks, "Mommy, how's my breath?" and she'll go and blow in my face, "hoh!  how's that?  Do I need gum?"  She makes sure I include sugarfree gum in her lunch bag just in case.


Well, I try my best you see, but apparently there's not enough time at school for the kids to all wash their hands before eating at recess and at lunch.  I was told by a teacher friend of mine that if they had them all line up to do that, it would take so long that no one would have time to eat.

I can see that.  But...ew.  Now do you see why kids come home with all those viruses?

I'm still pressing her to use her gel or wipes, but I think I have to write little notes to her or something.  I put the bag of wipes on the top of her box of food, hoping that she would have to touch it before getting to her food and perhaps remember to open it to clean her hands.  It's a 50% success rate right now.  Sometimes, she'll use it and sometimes she'll tell me she washed her hands at school (yeah, right).


Now you know why I have the plastic wrap around that bun?

And why I include a little reusable plastic fork?

I have a feeling she'll use the wipe tomorrow at lunch because she's got the wedge of orange and she doesn't like sticky hands, ironically!
More about → MINI SANDWICH BENTO

VENTURE INTO BENTO

Diposting oleh good reading on Minggu, 10 Januari 2010


grape skewer, surimi impaled with a giraffe-pick, edamame, mini broccoli and cheese quiche, 2 white-meat chicken nuggetts, one mini pizza, one potato face, ketchup in the green chicken container

Bebe's in Grade 1 and it's tough coming up with lunch ideas that she'll eat. 

I've been making cute bento boxes for her in the hopes that she would eat more.  And indeed it works!  She likes variety and much prefers cute bento to plain ol' sandwiches.

What I like is the fact that the lunchbox comes home mostly finished.  Fortunately, everything I had in this bento was mostly from my freezer (yikes!) but this isn't always the case.  I can always give her leftovers from dinner.  However, this weekend we didn't have any leftovers so for Monday's lunch she'll be having stuff from my freezer 'cause we ate out (yup, shame on us!)

I'm a newbie in this bento territory and it's frightening how amazingly beautiful some moms make their kids' bentos.  That's not going to happen here.  I've got a stack of marking taller than my daughter and I'm not really into making stuff from scratch necessarily.  So this'll have to do   ;p
More about → VENTURE INTO BENTO

THE LAPTOP LUNCH KIT: MY LUNCH IS COOLER THAN YOUR LUNCH!

Diposting oleh good reading on Kamis, 13 Agustus 2009

DSC_3707

Things have sure come a long way since my plastic Scooby Doo lunch kit with its matching orange thermos from the seventies. I recall having to dispose of it shortly after discovering something smelly growing in it.

Ahh. Vancouver elementary schools in the Seventies were a different affair back then. Back then, I attended Laura Secord Elementary school and the population was primarily Italian, Portuguese and what I could only distinguish was other White kids. I mean, all white kids kind of looked the same to me. So though I could generally tell the difference between Portuguese, Italian, German and so on, on the whole, I just thought of them all as White kids. Asian kids were a minority and South Asian kids you could count on one hand. Actually we used to call my friends East Indian, though currently the term might be politically incorrect; I don’t know. But I digress…as usual.

But this is my blog and I’ll digress if I want to!

The popular lunches of the day came in brown bags and I must confess, it was not that cool to come to my school with a lunch box. You were more than certain to be judged by the picture on the outside and though I did love Scooby Doo, I wasn’t too sure if any kids thought he was cool too. I noticed all the cool kids had brown paper bags. I know that for sure, you could get mocked for wearing a red t-shirt with “Disco Skate” emblazoned on the front in sparkly gold letters (because all the cool kids listened to Kiss, and “Disco Sucks”, don’tcha know?) Hey…it was comfortable and it seemed like a cool idea at the time.

I know that you could get teased for wearing your hair in a pony-tail and of course it was taken for granted that you’d get ridiculed for being too fat, too short, too skinny, too tall, Chinese, Japanese, East Indian or pretty much anything other than white.

So, let me be clear here: I ate at home.

What I did notice on the days I did hang around school around lunchtime was that kids ate white food: white bread sandwiches and juice; cookies, cheese, apples, potato chips and stuff I surely have eaten but rarely had the opportunity to at home for lunch were staples of the day.

When I walked the 3 blocks home on Lakewood Drive and crossed the Grandview Highway (it wasn’t really a big highway—only two lanes-- but it was still called a highway), and then walked across the bridge that spanned over the train tracks below, I knew that awaiting me upstairs in the Office of the Mid-City Motel that we owned and operated, would be a plate of my mother’s fried rice.

Herein lies my nasty aversion to peas. I hate peas in foods that ought not to have peas. My mother poured frozen peas into fried rice and macaroni and cheese. Today, I realize peas are indeed classically in “Yeung Chow” Chinese Fried Rice, but I never thought it a good idea at the time. I used to deftly flick them into a pile only to have my mother cruise on by and comment I had better eat the peas by her next pass by. Fortunately, I had a huge black German Shepherd waiting below the kitchen window outside and she loved peas. I wasn’t allowed out of that kitchen chair until my fried rice was finished.

Thus during my formative years I was sort of psychologically scarred by peas. You see, in China, there were thousands of children who would love to even have a plate of plain rice. In fact, that pile of fat we would rip off and discard on the side of our plates would be coveted morsels that a small village would extend for a week as “soong” (the good stuff you make to go with your rice, like a stir-fry) with their bowls of white rice. So the stories go…and the guilt is slowly ingrained into my little soul. Every morsel of rice must be cleaned from your bowl or you would marry a man with a pock-marked face. Each grain would represent an ugly scar on his face. Every grain was harvested by hand and represented the toil of poor Chinese farmers somewhere across the ocean in a mystical land I had never visited.

So, I never argued. Talking back inevitably resulted in more stories of filial piety and whatnot.

Today, as I cruise by highschool students in our hallways during lunch, I notice potstickers, vegetarian samosas, tofu, meatballs, spaghetti, fried rice, perogies, falafels, pizza and yes, even sandwiches. It brings a smile to my face to know that these kids will never know the pains I took in my youth to fit in with my peers by bringing the appropriate style of lunch to school so they wouldn’t be repulsed or worse, find another way to mock me for being not-White.

Fortunately, I knew how to fit into Seventies Vancouver. I was raised by Seventies television. I knew what western values were and I watched the Monkees, Mister Rogers, Sesame Street, Happy Days, The Love Boat, the Carol Burnett show, Donny & Marie and so much more. I could tell you the time of the day by the show that was on. PBS was my mainstay and thankfully television programs were actually pretty clean back then.

When our elementary school was required to do some surveys, I of course responded on my forms in a manner that I thought they wanted me to respond. In my grade 5 class, we were asked to record everything we ate for a few weeks or so. Everything for breakfast, lunch and dinner plus snacks was to be written down. Today, I realize these forms were collected and I presume, used for statistical purposes to determine something about our population. Currently, there are inner-city schools that provide lunch programs and I guess this was a source for determining such a need.

Anyhoo…at the time I didn’t think too much about why they were doing, but I did what I normally did. I wrote down for breakfast: milk, juice, toast, jam, butter

and for lunch: a ham and cheese sandwich, milk and an apple

and for dinner: pot roast, potatoes, carrots, corn and milk. And so it went for the whole week. I had quite a few ideas of what I thought a balanced western meal was supposed to be because I had learned about the food pyramid on PBS!

I didn’t think I was fibbing. I was just telling them what I thought they wanted to hear. I thought it highly unlikely that the people reading these forms would know what tofu was and I can’t imagine what the translation for “jook” was in the seventies. I didn’t even know it was called “congee” until the Eighties, when Chinese food evolved past Sweet & Sour Pork and Chop Suey. Bok Choy wasn’t a mainstream veggie you could buy at the local Safeway. You do realize of course, that Chinese-Canadian food is stuff Chinese people in restaurants cook for non-Chinese and where soy sauce was a condiment poured over rice (horrors!)? I didn’t even know what Chop Suey was until I heard about it on t.v.

Today, I purchased for my daughter what I think is a cool lunch kit. It’s “green” and has no phthalates. It’s reusable and efficient because you don’t have to try to fit plastic containers into a lunch bag that doesn’t fit all that plastic. Everything nestles nicely and is durable. What’s even more enticing to me was the fact that your food can be presented separated in their own containers sort of like the yummy Swanson salisbury steak t.v.dinners I relished as a youngster. You know, with the watery mashed potatoes and gravy, the mixed veggies (with peas…that I ate!—because they belonged there) and the apple cobbler dessert! Yup. Loved them. You would too if you lived at my house motel. I’m so fond of compartmentalized food that I even like airplane food. I’m the only person I know who actually likes airplane food. I like that everything comes in its own little compartment like those t.v. dinners.

Don’t worry. I don’t like t.v. dinners anymore. Everything just seemed tastier back then it seems. Ding Dongs, fudgsicles, popsicles and wagon wheels were bigger, richer and tastier.

DSC_3708

I don’t know whether or not my daughter will be teased about her Laptop lunch kit in her school this coming September, but I think not because they have this anti-bullying campaign going on and there’s plenty of action going on in our district concerning safe schools. But hey, just in case…that’s why I enrolled her in karate classes. Kiai!

DSC_3709

Inside the Laptop Lunch kit there is room for an ice-pack in the mesh-lined cover! Yes, at least her lunch will be literally “cooler” than everyone else’s! The patterned carrying bag has a handle, an adjustable strap and a zippered pocket built into the front for napkins and little notes and treats.

DSC_3710

I liked the slick black kit which opens up easily to reveal the coordinating pink accents. You don’t have to pull out all these separate plastic boxes to get to your food. You just zip open the bag and you can the inner plastic box inside it while eating. You could even do this on you lap! Inside the outer plastic container you’ll find nestled securely the food containers. This particular kit comes with three resealable lids which seem pretty tight-fitting. You even have a compartment for the matching fork and spoon that comes with the kit! The water bottle I’m not crazy about but it’s practical, light-weight and fits neatly into the space.

DSC_3711

I don’t know if I’ll be able to post any pics of her lunches in the style of the cool bento blogs out there, but I do have all the bento paraphernalia and I suppose I ought to have a go at it and see if I can keep it up. I may not be as passionate about posting bento lunches as I am about my baking so I may just try one post in the future to see.

I wasn’t looking to buy this product, but I knew about it from all the bento blogs I read. I happened to see it at my local Chapters store where it was promoted as a “Green” product. I purchased my Laptop Lunch kit with a Chapters members discount (10% off) and a $5 off coupon. Not so bad. They had cool colours. List price was about $49. I hadn’t thought to purchase it online, where it’s for a special internet package price for $25! yikes. oh well. But the shipping is $22.25 to Canada so the total would have been $47.24. I think I got an okay deal in the end.

More about → THE LAPTOP LUNCH KIT: MY LUNCH IS COOLER THAN YOUR LUNCH!