Working Out and Breakout Solutions

Diposting oleh good reading on Selasa, 01 Oktober 2013

Working out is great for your mind and body, but can wreak havok on your face.  Normally, I have pretty clear skin, but when I'm doing a lot of sweaty workouts, I notice my forehead breaking out a bunch.   Does this happen to you too?  I have started washing my face in the gym locker room as soon as I finish my workout (as opposed to waiting until I get home) and I feel like that has helped a lot.  I keep foaming face wash pads in my gym bag and they are perfect because you just throw them away after each use.  I've had them so long that I threw away the original package, but I think they might have been Olay 2-in-1 Daily Facial Cloths.  Super convenient and helping cut down on the breakouts.


At home, my skin is sensitive so I stick with the same gentle cleanser I've been using for years (Cetaphil) and then sometimes at night also use good 'ole SeaBreeze (for sensitive skin).  For a moisturizer/sunscreen, I also wear Cetaphil.  It's the only sunscreen I've found that won't break out my skin- besides the spray on kind I wear at the pool.  Both Cetaphil and SeaBreeze are sold in the drug store/grocery store.  


Obviously my skin care routine is pretty sparse.   I drink a lot of water, try to avoid sun on my face, and wear a visor when I run or go to the pool, but that's about it.  Are you doing facials, skin care "systems" or have any particular products you love?  I have a friend who is a consultant for Rodan + Fields and she swears by it.  She gave me a mini facial to try that I still need to do.  I'll be hosting a giveaway for  Rodan + Fields soon too if you're interested in that line.  

* * * * * 

{ 0 komentar... read them below or add one }

Posting Komentar