I'm tired, probably more tired than last round. Or maybe I'm just less keyed up because I have some idea of what to expect. Who knows... I am happy to report I have managed to get my horrible heart burn under control with some drugs! That makes me a happier camper and I think as a result I'm eating a little better this time around. Meg and I made some delicious miso soup with udon noodles and some veggies last night. I can't believe I've never made miso soup at home before. So easy- once you get the miso paste you're pretty much set!
Here's the recipe (I'll note my changes):
Udon with Shiitake Mushrooms and Kale in Miso Broth - From Vegonomicon
1/2 pound of udon noodles (I used the fresh ones you can get at the grocery store, but dry would work too)
2 tablespoons of vegetable oil
1 medium sized red onion, sliced into thin half moons (we only used about 1/2 an onion)
4 ounces of shiitake mushrooms, stems removed and sliced (we went a little heavy on the mushrooms).
(3 carrots, peeled and thinly sliced - these were our addition and they were yummy if I don't say so myself)
3 cloves of garlic (we used 2 large cloves and that was plenty for me)
2 teaspoons of ginger, minced
2 tablespoons of mirin (we didn't have any so this was left out)
2 cups of water
3 tablespoons of miso (more if you're using light or mellow miso)
4 cups of chopped kale (we used swiss chard form the farm box instead, I think any hearty green would work)
2 teaspoons of soy sauce
We added a cup or so of mushroom stock because we wanted a more soupy meal...
- If you're working with dry udon, cook it according to the package directions. If you've got fresh udon, don't do anything yet!
- Preheat a large skillet over medium heat. Saute the onion and mushrooms (and carrots if you're including them) in the oil for 5 - 7 minutes, until the mushrooms are tender an onions are softened but still have some crunch (we didn't need all that much time, so keep an eye on things).
- Add the mirin, water, and miso and bring to a gentle boil (this is where we added the mushrooms stock). If you're using fresh udon add it in now. Lower the heat to a simmer and add the kale (or chard).
- When the kale is wilted you're ready to serve up!
notes: Next time I'll play around with my veggies...I think snow peas, or just regular peas would be a good addition. If you're feeling like adding some protein, tofu or some chicken would be a yummy addition.
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