I Can Eat a Rainbow...Bento!

Diposting oleh good reading on Selasa, 25 September 2007


I decided to make something kiddish for lunch today. Even though it means spending a little more time and effort, I made this set of bento lunch for my boys. I managed to include all the 5 colours of fruits and vegetables in this rainbow set...there were green zucchini, yellow sweet corns, orange carrots, red tomatoes, and purple plums. I threw in some colourful low-sugar jelly beans and sour bears, and a bottle of vitagen made this a complete healthy meal.


The main "dish" was a rice burger...

and it turned out to be a 'tower' burger instead...

I piled up the burger with a meat patty (mixed with some finely chopped apples, and marinated with some salt & pepper), lettuce, tomatoes, and topped with some mushrooms & onions sauce (saute onions and mushroom slices with 2 tablespoon of Japanese terriyaki sauce and 2 tablespoon of water). The rice balls were lightly brushed with some light soya sauce before pan-fried over low heat. The carrots and sweet corns were par-boiled before mixing with the zucchini and some Japanese-style citrus salad dressings.

I was quite surprised that my younger boy was able to finish up all his greens...including the raw tomatoes...but the burgers were too tall for them to handle, so they actually ate it layer by layer ;)

Today is the Mid-autumn (or mooncake) festival...just to pass on the traditions to the younger ones, we will have mooncakes with tea tonight...and probably go for a short walk to see the full moon.

With this set of calligraphy done by my elder boy, I wish all who will be celebrating this occasion, 中秋节快乐!

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